Eating Peace: When other people are planning your meals times…how to stay calm!

Recently I was on retreat at Breitenbush Hotsprings, teaching a five-day workshop in The Work of Byron Katie.

For some people, when they go off to programs or group holidays, anything away from home with other people….

….they might feel the way I once did.


Here are two main false beliefs or ways of seeing things, when it comes to set meal times and eating, that once you know them….

….you can give yourself a lot more love, care, and support.


Leave a Reply

Your email address will not be published. Required fields are marked *

By submitting this form, you are granting: Work With Grace, 17102 Brentwood Place NE, Lake Forest Park, WA, 98155, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy ( for details.) Emails are serviced by Constant Contact.