Eating Peace: One Key Hidden Mistaken Belief That Feeds Compulsion

There is one really powerful, deep, intense and VERY stressful belief system that often remains hidden when it comes to food and eating….

….or any compulsive behavior.

But it’s a biggie for those who eat compulsively or secretly.

It’s called Attack of The Self.

Watch here and find out how I handle it, and work with this system of thinking the self is wrong, bad, missing something, or stupid to have this problem called overeating, or binge-eating, or compulsive self-starvation.

I’d love to hear your comments.

Much love, and lots of peace,

Grace

 

One Reply to “Eating Peace: One Key Hidden Mistaken Belief That Feeds Compulsion”

  1. I can never hear enough that it’s not me; that when I’m feeling the need to
    over-consume, I am worthy of compassion. Celia

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