Eating Peace: If You Think Your Body Is Ugly….Do This

It is summer time in many parts of the world.

People who have concerns about the way their body appears often want to cover it up….and hot weather makes this more difficult.

If you’re ready to end the war with the way your body looks, or willing to try anything to move past that very stressful point of view….

….try this powerful exercise.

Warning: it’s not easy.

You’ll need to gather your strength of imagination (you have it) and openness to connecting with everything (the good, the bad, and the ugly), entering a vast mysterious unknown place….

….and questioning what’s true.

But would you rather think you’re right or would you rather be happy?

Lots of peace, Grace

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