The Upside of Pain, Sickness and Death

Pain, Sickness and Death
Becoming Friendly With The Worst That Can Happen                               

Next 6 week teleclass: February 11 – March 18, 2015 Time TBD $295

When I first began to do The Work, to identify and then investigate my beliefs, I could hardly imagine accepting pain, sickness, injury, accidents, or death.

It almost felt dangerous, like a betrayal, to question my sacred thoughts that dying is bad, pain is bad, and sickness is bad, in any and all circumstances.

It seemed there was never anything good about getting cancer, or having a friend die, or having a parent get injured, or even learning about war, injury, accidents or death.

These things seemed so unpleasant, so terrible, that I would rather not consider them at all.

Can’t we just forget about them?

I notice that I don’t really forget about them. Or they might be right up in my face, so that I can’t.

But here in this place of open inquiry…we investigate together our deepest painful beliefs about what hurts, especially what hurts physically.

“I have helped people do The Work on rape, war in Vietnam and Bosnia, torture, internment in nazi concentration camps, the death of a child, and the prolonged pain of illnesses like cancer. Many of us think that it’s not humanly possible to accept extreme experiences like these, much less meet them with unconditional love. But not only is that possible, it’s our true nature.”~Byron Katie in Loving What Is 

Those who wish to, you are invited into this journey of inquiry. The thoughts appear. We investigate. I would love to have you along on this amazing adventure.

Class 1: The Biggest Pain I Ever Felt – we explore the most painful physical experience we’ve had

Class 2: The Sickness That Scares Me The Most – your most terrifying encounter with a disease or condition that feels threatening

Class 3: They Shouldn’t Suffer – Our troubling thoughts about the way those other people are suffering

Class 4: Pain and Suffering Inventory – Allowing all the moments to be here that have ever hurt us or hurt people we knew

Class 5: Pain and Suffering Continues – More investigation to our list of what hurt

Class 6: The Worst Case Scenario

“Until we know that death is as good as life, and that it always comes at just the right time, we’re going to take on the role of God without the awareness of it, and it’s always going to hurt. Whenever you mentally oppose what is, you’re going to experience sadness and apparent separation. There’s no sadness without a story. What is, is. You ARE it.”~ Byron Katie in 1000 Names For Joy

You can get started on your own right now by beginning to write about your worst experiences, the ones that when you remember them, you are most filled with pain and suffering. See what it is you are believing that brings up terror, sadness, anxiety or discouragement.

If you’d like to talk or set up an appointment, write grace@workwithgrace.com. I’m happy to have a conversation. You can use the button below if you’re read to enroll in the next teleclass (make sure you’ve got the current schedule).

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