It’s not breaking news that feelings of anger and fear fuel compulsive or obsessive behavior with food (or other substances).
But maybe you haven’t realized what you actually believe about feeling angry, or feeling afraid.
If you want to destroy, crush, consume, hide, repress or make anger and fear invisible….
….and never feel them again….
….then you’ll keep eating (or starving yourself).
Eating Peace: Trying NOT to change your anger or fear will help you and heal you