Don’t make lists or be careful…the golden plant is here shooting out of your eyes

I wrote part of this below a year ago. How perfect, given I’m traveling now….and wondering what each day will be like, and where we’ll be sleeping: It’s funny how sometimes the mind will activate and start flashing pictures before your eyes of why NOT to do something new, go someplace different, travel, explore, move,… Continue Reading

All this “work” is too much work

Still 6 spots for Breitenbush Retreat in luscious Oregon June 21-25 where you truly, deeply unplug and cleanse. Cleanse physically with spectacular vegetarian organic meals, dark quiet nights of rest, the old growth forest air, mineral springs for soaking. And…the mental cleansing: The Work of Byron Katie. Question your thinking, declare peace. To read about… Continue Reading

Eating Peace: I’m totally out of control with food…what do I do?

The most powerful and emotion-filled question I ever get around eating is this one: How do I stop?  People write when they feel out of control. Sometimes they say they’re ready to commit suicide. Really, this is serious and awful, to be stuck in a terrible cycle of eating, stuffing, frantic grabbing and consuming. One… Continue Reading

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